June 28, 2019 –
Kids back in school?
Are you back in school?
Want to have fun, get stronger, leaner, more confident and burn off stress?
11 AM M-F
$20/class (5$ - TTown Members)
$89/3 x Week ($50 TTown Members)
$149/Mo (99$-TTown Members) Unlimited Kickboxing (includes the saturday 2 hr class and 50 private training session monthly)
3001, South 12th Street
Tacoma, WA 98405
BUILD LEAN, FUNCTIONAL MUSCLE
STRESS PROOF YOUR BODY AND MIND
SUPER CHARGE YOUR METABOLISM
IMPROVE YOUR BALANCE, CORE-STRENGTH AND ENDURANCE
James combines his unique blend of Brain Based training, Functional Movement Exercises and the Inosanto Blend of Filipino Boxing and JKD/Jun Fan Kickboxing concepts for a workout that will teach you how to get all the physical skills and physique of a pro fighter, without the bruises.
JKD is the art developed by Sigung Bruce Lee and further developed by his best friend, training partner, and inheritor of the JKD system Guru Dan Inosanto
Kali is the umbrella term for the Indigenous arts of the Philippines
Kick Punch Knee and Elbow your way to a fighter's physique
Learn how "Flex Dieting" can supercharge your metabolism and your results.
Find out how to use targeted dynamic joint mobility to "hit reset" on your nervous system.
Do all of this for less than the cost of lunch.
This class covers the basics of Kali Kickboxing
Basic strikes and defenses
Conditioning for core strength and cardio
You will kick, punch, elbow, and knee your way to a stronger, faster, more coordinated and confident you.
Please bring your own training gear if you have it (sticks,training daggers, gloves) and clothes that are loose and comfortable to exercise in.
Please bring reusable water bottles.
For more information, or to get your class reservation (class is limited to 20 people so sign up quick!)
Contact James by using the form below, or by phone at 253-988-9458